Air fryer recipes

1. Crispy Airfryer Chicken Tenders

Ingredients:

• 1 lb chicken tenders
• 1 cup breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1 tsp paprika
• 1/2 tsp salt
• 2 eggs, beaten
• Cooking spray

Instructions:

1. In a bowl, mix breadcrumbs, Parmesan, garlic powder, paprika, and salt.
2. Dip each chicken tender into the beaten eggs, then coat with the breadcrumb mixture.
3. Place the tenders in the Airfryer basket in a single layer and spray with cooking spray.
4. Cook at 180°C (350°F) for 10-12 minutes, flipping halfway through, until golden and crispy. Serve with your favorite dipping sauce!

2. Airfryer Sweet Potato Fries

Ingredients:

• 2 large sweet potatoes, cut into thin fries
• 1 tbsp olive oil
• 1 tsp paprika
• 1/2 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Toss the sweet potato fries with olive oil, paprika, garlic powder, salt, and pepper.
2. Place in the Airfryer basket and cook at 200°C (390°F) for 15-20 minutes, shaking the basket halfway through for even crispiness.
3. Serve hot as a side or snack!

3. Airfryer Salmon Fillets

Ingredients:

• 2 salmon fillets
• 1 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Rub salmon fillets with olive oil, lemon juice, garlic powder, salt, and pepper.
2. Place the fillets in the Airfryer basket and cook at 180°C (350°F) for 8-10 minutes, depending on thickness, until the salmon is flaky and cooked through.
3. Serve with a side of veggies or salad.

4. Airfryer Vegetable Medley

Ingredients:

• 1 zucchini, sliced
• 1 red bell pepper, chopped
• 1 yellow squash, sliced
• 1 tbsp olive oil
• 1 tsp Italian seasoning
• Salt and pepper to taste

Instructions:

1. Toss the vegetables with olive oil, Italian seasoning, salt, and pepper.
2. Place in the Airfryer basket and cook at 200°C (390°F) for 10-12 minutes, shaking halfway through until the veggies are tender and slightly charred.
3. Serve as a healthy side dish!

5. Airfryer Breakfast Egg Muffins

Ingredients:

• 4 eggs
• 1/4 cup milk
• 1/2 cup chopped veggies (e.g., spinach, bell peppers, onions)
• 1/4 cup shredded cheese
• Salt and pepper to taste

Instructions:

1. In a bowl, whisk eggs, milk, salt, and pepper. Stir in the veggies and cheese.
2. Pour the mixture into silicone muffin cups.
3. Place the cups in the Airfryer basket and cook at 160°C (320°F) for 10-12 minutes, or until the eggs are set and cooked through.
4. Enjoy a quick, healthy breakfast on the go!